Meditation in India

A person wishing to lead a more fulfilled existence must become self- aware. Meditation is the route to that knowledge. It is the methodology of the science of awareness. Through meditation one can explore with one’s self and explore possibilities through the inner realm . This is the magic of meditation. This eliminates dependence on an outer authority, the need to be affiliated with any organization and the obligation to accept a certain ideology. Once you understand the steps, you walk the walk in your own, individual way. Tere is simply no better place to experience meditation than at the Osho Ashram at Poona. This lush contemporary 40-acre campus is a tropical oasis where nature and the 21st Century blend seamlessly. With its white marble pathways, elegant black buildings, abundant foliage and Olympic-sized swimming pool, it is the perfect setting to take time out for yourself. Nourish your body-mind-soul with a stunning selection of individual sessions, like bodywork and massages, and longer workshops and courses — all designed to help you become more aware of yourself. This is a place where you can learn the art of relaxation and where you can enjoy the stimulating company of visitors of all ages from nearly 100 countries. But most essentially it is a place where you can get to know your inner self.
If you are new to this, participating in the Buddha Hall meditation programme, starting with Osho Dynamic Meditation at 6 o'clock in the morning, with hundreds of others, is a stunning, yet soothing start to the day. This can be followed by a full programme, from traditional Vipassana to other Active Meditations such as Osho Kundalini.

Suggested Itinerary for Meditation in Osho Ashram, Poona :